Our Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

2025 CPR/AED

Understanding how and when to utilize Cardiopulmonary Resuscitation (CPR) or an Automated External Defibrillator (AED) can mean the difference between life and death for a client.

To successfully complete this Certification I studied the following:

  1. Anatomy and Physiology, Cardiac Arrest, and Heart Attacks
  2. Administering CPR to children and adults
  3. Choking in children and adults
  4. Automated defibrillation

ISSA Master Trainer candidate

As part of my continued education program, I am currently enrolled in the following specialization courses to be wrapped up by early 2026:

1. Corrective Exercise: the science of dealing with injuries and facilitating rehabilitation while progressing in our movement practice 

2. Nutrition: what and how to eat in support of our movement practice and longevity

3. Behavioural Transformation: the psychological aspects behind a change process

4. Resistance Training & Conditioning: into the details of strength and hypertrophy training, including bodybuilding

ISSA Corrective Exercise Specialist

Whether you sit for long periods of time, are a weekend warrior, or fall somewhere in-between, it is quite likely that you may have a movement deficiency that is causing suboptimal physical performance and increased physical pain. As a specialist certified in corrective exercise, I can perform movement assessments, make referrals to medical professionals when necessary, and incorporate appropriate strategies into your training program to help you correct movement dysfunctions and muscle imbalances. Ultimately, this will lead to improved physical performance and reduced physical pain.

ISSA Certified Transformation Specialist

As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.