About your Coaches

Dan is a latinamerican mixed-martial artist and lifelong mover. Black belt 1st-Dan in WTF Taekwondo; ISSA (International Sports Sciences Association) Certified Personal Trainer (ID 5999776) and holds a 2025 CPR/AED . Passionate Circus and Gymnastics practitioner, family warrior with two naughty boys and a loving partner

Lao is a lifelong martial artist with deep, hands-on experience across multiple disciplines. Trained as a mixed martial artist, his background spans ITF and WTF Taekwon-Do, Hapkido, Boxing, Muay Thai, and Kickboxing. He is also highly skilled in ground fighting, actively competing in Grappling and Brazilian Jiu-Jitsu as a member of Fusion Sports Academy in Switzerland.

Beyond martial arts, Lao brings extensive expertise in powerlifting, strength development, mobility, and explosive movement training — giving him the ability to design programs that build both raw power and functional athleticism.

Whether you are a competitive athlete seeking an edge, or a health-conscious individual pursuing fitness, resilience, and longevity, Lao combines decades of combat experience with scientific training principles to help you move better, get stronger, and perform at your best.